Now Foods Vitamin D3 10000 IU
- Now Foods Vitamin D3 10,000 IU softgels supply this key vitamin in a highly absorbable liquid softgel form.
- Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun, also known as the sunshine vitamin
- However, it is not abundant in food. As more people avoid sun exposure, vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply.
- Vitamin D Is a fat-soluble vitamin, Studies indicate that having vitamin D with a large meal or source of fat can significantly increase absorption.
- It helps your body absorb calcium.
- It also plays crucial roles in Regulate mood and reduce depression, Supporting immune health.