😴 NOW Foods ZMA Sports Recovery – 90 Capsules
Zinc, magnesium and vitamin B6 for serious recovery. NOW Sports ZMA combines highly absorbable forms of zinc (mono-L-methionine and aspartate), magnesium (aspartate) and vitamin B6 to support recovery after exercise, muscle and nerve function and overall wellbeing.
A men’s serving of 3 capsules provides 30 mg zinc, 450 mg magnesium and 15 mg vitamin B6 – so one bottle lasts 30 days for men or 45 days for women.
✅ Key Benefits
- 🔄 Sports recovery: replenishes key minerals that are lost through hard training and sweat.
- 💪 Normal testosterone: zinc contributes to the maintenance of normal testosterone levels.
- 🦵 Muscle & nerve function: magnesium supports electrolyte balance, energy production and normal muscle function.
- 🛡️ Immunity & repair: zinc supports cell growth, tissue repair and immune health.
- ⚙️ Metabolism: vitamin B6 contributes to amino acid, carbohydrate and fat metabolism.
🧪 Supplement Facts (per capsule)
- ⚙️ Zinc: 10 mg (as zinc mono-L-methionine and zinc aspartate)
- 🦴 Magnesium: 150 mg (as magnesium aspartate)
- 💊 Vitamin B6: 5 mg (as pyridoxine HCl)
🥤 How to Use
- 👨 Men: take 3 capsules daily.
- 👩 Women: take 2 capsules daily.
- 🌙 Take on an empty stomach, 30–60 minutes before bedtime.
- 🥛 Avoid taking with dairy or calcium-rich foods and supplements, which can interfere with absorption.
⚠️ Warnings
- 🤰 Do not use if pregnant or breastfeeding.
- 👨⚕️ Consult a doctor before use if you take antibiotics, heart or blood-pressure medication or diuretics, or have reduced kidney function.
- 🤢 May cause nausea, stomach upset or diarrhea in some people.
- 🚫 Do not exceed the recommended dose. Keep out of reach of children.
⚠️ Food supplement, not a medicine. Formulas can vary by market – always read the label before use.
⚠️ Safety Guidelines
- Use this product as a food supplement only. It is not intended to diagnose, treat, cure, or prevent any disease.
- Store in a cool, dry place (60°F to 80°F).
- Do not use if packaging has been tampered with.
- Consult with a healthcare professional before use.
- Keep out of reach of children.