Applied Nutrition TRI-MAGNESIUM Powder
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😴 Applied Nutrition Tri-Magnesium Powder – 200g | 50 Servings
Applied Nutrition Tri-Magnesium Powder is a high-quality supplement that provides a comprehensive, highly bioavailable magnesium blend. Featuring three forms of magnesium – magnesium bisglycinate, magnesium citrate and magnesium taurate – this powder is designed for optimal absorption and effectiveness. It is ideal for anyone looking to support muscle function, improve sleep quality and maintain overall health.
This premium tri-magnesium blend offers multi-action support for bone health, sleep, mood, energy levels, muscle recovery and protein synthesis in a delicious, refreshing and easy-to-mix powder.
🧪 Magnesium Blend Per Serving (4g)
- 💤 Magnesium bisglycinate: 1000mg – elemental magnesium 200mg
- ❤️ Magnesium taurate: 417mg – elemental magnesium 50mg
- ⚡ Magnesium citrate: 324mg – elemental magnesium 50mg
- ✅ Total elemental magnesium: 300mg
❓ What Is Magnesium Good For?
Magnesium is an essential mineral that plays a critical role in many body functions, including:
- 💪 Muscle and nerve function
- ⚡ Energy production
- 🧬 Protein synthesis
- 🦴 Bone health
- 🔬 DNA repair
- 🩸 Blood sugar control
- ❤️ Heart health
📅 Is It Good to Take Magnesium Every Day?
Taking magnesium daily can be beneficial, especially if you are magnesium deficient. However, it is always important to consult your healthcare advisor.
🔍 What Is the Best Form of Magnesium?
The best form of magnesium depends on the individual's needs and how their body responds. Common forms include:
- 💤 Magnesium bisglycinate: chelated with glycine, an amino acid that eases digestion and enhances bioavailability. Ideal for supporting muscle function, promoting relaxation and maintaining overall health; it also plays a crucial role in bone formation and the maintenance of strong, healthy bones.
- ⚡ Magnesium citrate: bound to citric acid, which enhances its absorption and effectiveness. A highly bioavailable form that helps with muscle function and energy production, is easily absorbed and is often recommended for improving digestion and relieving constipation.
- ❤️ Magnesium taurate: a heart-friendly form of magnesium that supports cardiovascular function, muscle relaxation, stress reduction and overall well-being.
- ⚖️ Magnesium oxide: contains a high amount of elemental magnesium but is less bioavailable and poorly absorbed; often used for its laxative effect.
- 🔋 Magnesium malate: known for its potential to support energy production and ease muscle pain.
- 🧠 Magnesium threonate: crosses the blood-brain barrier more effectively and is often recommended for cognitive benefits.
😴 Does Magnesium Help You Sleep?
Yes, magnesium can help improve your sleep. It contributes in several ways:
- 🧠 Regulation of neurotransmitters
- 😌 Reduction of stress and anxiety
- 💪 Muscle relaxation
⚠️ Food supplement, not a medicine. Read the label before use and do not exceed the recommended serving. Keep out of reach of children.
- Use this product as a food supplement only. It is not intended to diagnose, treat, cure, or prevent any disease.
- Store in a cool, dry place (60°F to 80°F).
- Do not use if packaging has been tampered with.
- Consult with a healthcare professional before use.
- Keep out of reach of children.